Is APPLE CRISP TWIST CINNAMON LOW-FAT GREEK YOGURT WITH WALNUTS, SPICED PIE CRUST PIECES, & FROSTED CINNAMON CRUNCH, APPLE CRISP TWIST Low FODMAP?
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Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei), Evaporated Cane Sugar, Water, Apples, Cane Sugar, Walnuts, Wheat Flour, Apple Puree, Vegetable Oils (Palm Kernel, Palm), Natural Flavors, Skim Milk, Cinnamon, Salt, Sunflower Lecithin, Nutmeg, Guar Gum, Fruit Pectin, Lime Juice Concentrate, Baking Soda, Tapioca Syrup, Caramel Color, Contains: Milk, Walnuts And Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
APPLE CRISP TWIST CINNAMON LOW-FAT GREEK YOGURT WITH WALNUTS, SPICED PIE CRUST PIECES, & FROSTED CINNAMON CRUNCH, APPLE CRISP TWIST is available at 6 retailers
About this product
Yogurt · Pouch