Is Apple danish pastries Vegetarian?
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Why it's a maybe for vegetarian
- polyglycerol esters of fatty acids
- diglycerides of fatty acids
- sodium stearoyl-2-lactylate
- calcium carbonate
polyglycerol esters of fatty acids
Dietitian noteFatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), BRAMLEY APPLE (17%), Sugar, Water, Egg, Rapeseed Oil, Palm Oil, Wheat Flour, Durum Wheat Semolina, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Sunflower Lecithin, Sodium Stearoyl-2-Lactylate, Citric Acid Esters of Mono - and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids; Salt, Stabilisers: Acetylated Distarch Adipate, Guar Gum, Sodium Carboxy Methyl Cellulose, Pectins, Agar; Yeast, Skimmed Milk Powder, Glucose Syrup, Whole Milk Powder, Modified Wheat Starch, Wheat Gluten, Whey Powder (Milk), Raising Agents: Diphosphates, Potassium Carbonate, Sodium Carbonates; Flavouring, Modified Potato Starch, Preservative: Potassium Sorbate; Wheat Starch, Colours: Plain Caramel, Carotenes, Paprika Extract; Thickener: Sodium Alginate; Acidity Regulator: Citric Acid; Flour Treatment Agent: Ascorbic Acid; Carrot Extract, Beetroot Juice Powder.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Snack · Slice, Piece