No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Apple & Eve 100% Juice No Added Sugar Apple Juice Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Clean, sweet apple flavor with a smooth, light-bodied texture that many describe as pulp-free and easily drinkable. Commonly consumed by children in lunches, used for hydration, or as a mixer. Reviewers note consistent taste and convenient packaging, while some mention a slightly processed or watered-down finish compared with fresh juice.

Ingredients

Filtered water sufficient to reconstitute apple juice concentrate, Ascorbic acid (Vitamin C).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.