Is Apple & Eve® 100% Juice Organics Orange Pineapple Juice 33.8 fl. oz. Carton Low FODMAP?

Ingredients

Organic 100% Juice (Filtered Water Sufficient To Reconstitute Organic Apple, Organic Orange, Organic Pineapple,Organic Carrot Juice Concentrates, Organic Mango,Organic Banana Purees), Citric Acid, Natural Flavors, Ascorbic Acid (Vitamin C), Organic 100% Juice (Filtered Water Sufficient To Reconstitute Organic Apple, Organic Orange, Organic Pineapple,Organic Carrot Juice Concentrates, Organic Mango,Organic Banana Purees)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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