Is Apple & Eve Fruitables Juice Fruits & Vegetables Fruit Punch - 8-6.75 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • cherry
  • pear
  • filtered water sufficient to reconstitute apple
  • natural flavors
  • tomato juice concentrates
  • butternut squash
  • pineapple
  • +1 more

cherry

Dietitian note

Cherries are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+4 more in the app

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Ingredients

Juice From Concentrate (Filtered Water Sufficient To Reconstitute Apple, Sweet Potato, Jujube Fruit, Pear, Purple Carrot, Beet, Pineapple, Cherry, Butternut Squash And Tomato Juice Concentrates), Filtered Water, Natural Flavors, Citric Acid, Ascorbic Acid (Vitamin C), Vegetable Color, Vitamin A Palmitate, Vitamin E Acetate, Juice From Concentrate (Filtered Water Sufficient To Reconstitute Apple, Sweet Potato, Jujube Fruit, Pear, Purple Carrot, Beet, Pineapple, Cherry, Butternut Squash And Tomato Juice Concentrates), Vitamin E Acetate

Check Apple & Eve Fruitables Juice Fruits & Vegetables Fruit Punch - 8-6.75 Fl. Oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Apple & Eve Fruitables Juice Fruits & Vegetables Fruit Punch - 8-6.75 Fl. Oz. is available at 4 retailers

H-E-BShopRiteHarris TeeterThe Fresh Grocer

About this product

Juice · Bottle

Flavor
FruitySweet
Texture
JuicySmooth
Commonly used for
DrinkingOn The Go
Low FODMAP? Apple & Eve Fruitables Juice Fruits & Vegetables Fruit Punch - 8-6.75 Fl. Oz. | Spoonful