Is Apple Pie Nutrition Bars - 5ct - Good & Gather™ Low FODMAP?
Description
Apple-pie flavored bars offer a sweet, warm-spiced profile and a soft, chewy texture with occasional crumbly bits. Consumers commonly use them as on-the-go snacks, quick breakfasts, or lunchbox additions. Reviewers frequently cite convenient portability and taste, while noting occasional dryness or inconsistent sweetness across packages and varying texture expectations overall.
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Description
Apple-pie flavored bars offer a sweet, warm-spiced profile and a soft, chewy texture with occasional crumbly bits. Consumers commonly use them as on-the-go snacks, quick breakfasts, or lunchbox additions. Reviewers frequently cite convenient portability and taste, while noting occasional dryness or inconsistent sweetness across packages and varying texture expectations overall.
Ingredients
Dates, Almonds, Dried Apples, Walnuts, Raisins, Cinnamon Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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