Is APPLE PIE SWEET & CRUNCHY TRAIL MIX, APPLE PIE Dairy Free?

Ingredients

ROASTED ALMONDS (ALMONDS, SALT), DRIED CINNAMON APPLES (APPLES, SUGAR, CINNAMON, CITRIC ACID, SUNFLOWER OIL), PIE CRUST COOKIES (WHEAT FLOUR, SUGAR, PALM OIL, PALM KERNEL OIL, SALT, CORN STARCH, SOY LECITHIN), WALNUT PIECES, CREAM CHEESE FLAVORED PRETZEL CLUSTER (WHITE COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN, SALT], PRETZEL [ENRICHED FLOUR {HEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALT EXTRACT BLEND {TAPIOCA SYRUP, MALT EXTRACT}, CANOLA OIL, SALT, YEAST, BROMELAIN, BAKING SODA], FUDGE COATING [SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT], SALT, NATURAL FLAVOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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