Is APPLE PIE VANILLA MOCHI ICE CREAM WITH A CINNAMON APPLE CENTER WRAPPED IN SWEET, PILLOWY DOUGH, APPLE PIE, VANILLA Low FODMAP?
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Ingredients
Ice Cream Ingredients: Milk, Cream, Apple Filling (Apples, Sugar, Water, Corn Starch, Citric Acid, Cinnamon, Salt, Natural Flavor, Nutmeg), Cane Sugar, Whey, Nonfat Dry Milk, Stabilizer (Locust Bean Gum, Guar Gum), Natural Flavor, Ground Vanilla Beans. Mochi Dough Ingredients: Cane Sugar, Water, Sweet Rice Flour, Egg Whites, Trehalose, Rice Flour, Caramel Color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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