Is APPLE, STRAWBERRY, RASPBERRY, ORANGE, MANGO, ACEROLA CHERRY COLD PRESSED BERRY JUICE BLEND, APPLE, STRAWBERRY, RASPBERRY, ORANGE, MANGO, ACEROLA CHERRY Low FODMAP?
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Why it's not low FODMAP
- organic acerola cherry puree
- organic mango puree
- organic apple juice
- organic orange juice
organic acerola cherry puree
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Organic Apple Juice, Organic Strawberry Puree, Organic Raspberry Puree, Organic Orange Juice, Organic Mango Puree, Organic Acerola Cherry Puree.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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APPLE, STRAWBERRY, RASPBERRY, ORANGE, MANGO, ACEROLA CHERRY COLD PRESSED BERRY JUICE BLEND, APPLE, STRAWBERRY, RASPBERRY, ORANGE, MANGO, ACEROLA CHERRY is available at 1 retailer
About this product
Beverage · Bottle