Is Apple, Walnut And Coastal Cheddar Family Salad, Serves 6-8 Low FODMAP?

Ingredients

organic spring mix (green leaf lettuce, mizuna, green romaine, tango lettuce, green oak, green chard, spinach, arugula, frisee lettuce, tatsoi baby greens, mache lettuce, red chard, red leaf lettuce, lolla rosa, red romaine, red mustard, radicchio, red oak, beet tops), celeriac dressing (celery root, extra virgin olive oil, mayonnaise (soybean oil, water, eggs, egg yolks, vinegar, salt, sugar, lemon juice concentrate, calcium disodium EDTA (to protect quality), natural flavor), dijon mustard (water, mustard seed, distilled vinegar, salt, contains 2% or less of:, citric acid, potassium metabisulfite (preservative), contains sulfites), white wine vinegar (white wine vinegar, contains sulfites), lemon juice, kosher salt, black pepper), apples, cranberries (cranberries, sugar, sunflower oil), english cheddar (cow milk(pasteurized), salt, starter culture, rennet (vegetable)), walnuts, celery, celery root, red onions, contains a bioengineered food ingredient, ***BEST SERVED COLD***, ***KEEP REFRIGERATED***

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Apple, Walnut And Coastal Cheddar Family Salad, Serves 6-8 is available at 1 retailer

About this product

Vegetable · Packaged Salad