Is Applegate Cuban Inspired Uncured Pork Loin, Cuban Inspired Low FODMAP?
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Ingredients
PORK LOIN***, PORK BROTH, CONTAINS 2% OR LESS OF SEASONING (GARLIC POWER, ONION POWDER, ORANGE JUICE CONCENTRATE, SPICE, SUGAR, SEA SALT, OLIVE OIL, ORGANIC CUMIN, ORGANIC OREGANO, ORGANIC CAYENNE, NATURAL FLAVOR), RAW CANE SUGAR, SEA SALT, CULTURED CELERY JUICE POWDER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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