Is Applegate, Natural Uncured Black Forest Ham Family Size, 10.5oz Low FODMAP?
Description
Smoky, mildly sweet ham with firm yet tender slices that hold shape for sandwiches and charcuterie. Commonly used cold on sandwiches, warm in omelets, or arranged on appetizer boards. Reviewers praise the pronounced flavor and moist texture while noting occasional inconsistent slicing, variable saltiness, and higher price or packaging concerns.
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Why it's a maybe for low FODMAP
- pork broth
pork broth
Dietitian noteMost store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Smoky, mildly sweet ham with firm yet tender slices that hold shape for sandwiches and charcuterie. Commonly used cold on sandwiches, warm in omelets, or arranged on appetizer boards. Reviewers praise the pronounced flavor and moist texture while noting occasional inconsistent slicing, variable saltiness, and higher price or packaging concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pork, pork broth, sea salt, contains 2% or less of cane sugar, cultured celery powder, spice extractives, rosemary extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Applegate, Natural Uncured Black Forest Ham Family Size, 10.5oz is available at 1 retailer
About this product
Meat · Slice