Is Applewood Smoked Cheddar Flavoured Chips, Groovz Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
modified milk
cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dried Potatoes, Vegetable Oil, Corn Flour, Corn Starch, Rice Flour, Seasoning (Salt, Maltodextrin, Modified Milk , Monosodium Glutamate, Lactic Acid, Citric Acid, Yeast Extract, Onion, Cheddar Cheese, Natural Flavour, Vegetable Oil, Disodium Inosinate, Disodium Guanylate, Colour, Garlic), Maltodextrin, Mono- And Diglycerides, Salt, Citric Acid, Wheat Starch, Contains Milk And Wheat

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