Is Applied Nutrition Critical Greens Dairy Free?


Ingredients
Pea Protein Concentrate, Spirulina Powder, Alfalfa Powder, Barley Grass Powder, Wheatgrass Powder, Kale Powder, Spinach Powder, Broccoli Powder, Watercress, Parsley Powder, Celery Powder (celery), Carrot Powder, Ginger Root Powder, Beetroot Extract 4:1, Alfalfa Sprout Powder, Green Tea Extract 98% (containing 45% Egcg), Beta-carotene, Acid (citric Acid), Natural Flavouring, Sweetener (sucralose). Contains Powder and Celery.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


