Is Aqua Star Coconut Breaded Shrimp - Frozen - 24oz Low FODMAP?

Ingredients

Coconut Shrimp - Shrimp, Wheat Flour, Coconut Flake, Water, Soybean Oil, Modified Tapioca Starch, Wheat Starch, Sugar, Food Starch - Modified, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Yeast, Artificial Flavor, Sunflower Oil, Dextrose, Sodium Tripolyphosphate. Sweet Chili Sauce - Sugar, Water, Vinegar, Garlic, Chili, Salt, Food Starch - Modified, Xanthan Gum, Spice.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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