Is Aqua Star® Mustard Pretzel Alaskan Cod Fillets 10 oz. Box Low FODMAP?

Ingredients

Cod, Wheat Flour, Water, Soybean Oil, Modified Food Starch, Pretzels (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Soybean Oil, Baking Soda, Yeast), Yellow Corn Flour, Salad Mustard Powder (Vinegar, Mustard Seed, Salt, Turmeric, Modified Corn Starch, Spice Extractive), Dijon Mustard Powder (Dijon Mustard (Vinegar, Mustard, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Maltodextrin, Modified Corn Starch, Natural Flavor), Maltodextrin, Salt, Sugar, Mustard Seed, Egg Whites, Spices, Onion Powder, Garlic Powder, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Vinegar Solids, Honey, High Fructose Corn Syrup, Corn Syrup, Spice Extractive, Citric Acid, Cultured Wheat Flour, Yeast, Gum Arabic, Malic Acid, Yeast Extract, Mustard Oil, Turmeric, Natural Flavor, Calcium Stearate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Aqua Star® Mustard Pretzel Alaskan Cod Fillets 10 oz. Box is available at 1 retailer

About this product

Seafood · Frozen, Piece