Is Arancini 4 All No Onion, No Garlic Pumpkin and Feta Arancini Low FODMAP?

Ingredients

Arborio rice, Kent Pumpkin (19%), Rice crumb (rice flour, maize flour, salt, dextrose (tapioca, maize), mineral salts (450, 500)), Carrot, Celery, Parmesan (pasteurized milk, salt, calcium chloride (509), starter cultures, rennet (animal), preservative (1105 - lysozyme, 235 - natamycin, lipase (animal))), Milk, Rice bran oil (antifoaming agent), Feta (4.7%)(Pasteurized cow's milk, lactic cultures, microbial (non-animal) rennet), Corn flour, Egg, Vegetable stock (Potassium chloride), Rosemary, Salt, Pepper, Water. Contains: Milk, Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece