Is Arby's Frozen Seasoned Frozen Curly Fries - 22oz Low FODMAP?
Description
Seasoned curly fries offer a pronounced savory seasoning and a spiral-cut texture that crisps when oven-baked or air-fried and can become softer if pan-fried or microwaved. Common uses include quick sides, snack platters, and casual meals; reviewers frequently cite flavorful seasoning, reliable size, and variable crispness depending on cooking method.
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Description
Seasoned curly fries offer a pronounced savory seasoning and a spiral-cut texture that crisps when oven-baked or air-fried and can become softer if pan-fried or microwaved. Common uses include quick sides, snack platters, and casual meals; reviewers frequently cite flavorful seasoning, reliable size, and variable crispness depending on cooking method.
Ingredients
Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Cottonseed Oil, Palm Oil, Soybean Oil, Sunflower Oil), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Modified Corn Starch, Onion Powder, Spices, Garlic Powder, Degermed Yellow Corn Meal, Leavening (Disodium), Dihydrogen Pyrophosphate, Sodium Bicarbonate, Dried Yeast, Colored With Oleoresin Paprika
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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