No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Archway Cookies, Classic Soft Iced Molasses Cookies, 12 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, High Fructose Corn Syrup, Vegetable Oil (Contains One Or More Of The Following, Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Raisin Paste, Baking Soda, Salt, Cinnamon, Whole Eggs, Modified Soy Protein, Titanium Dioxide (Color), Dairy Whey, Corn Syrup.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Archway Cookies, Classic Soft Iced Molasses Cookies, 12 oz is available at 9 retailers

KrogerTargetWalmartWegmansMariano'sPick 'n SaveFry'sIGAAmazon

About this product

Cookie · Piece

Flavor
SweetSpicy
Texture
SoftChewy
Commonly used for
SnackingOn The Go