No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Soft Baked Snickerdoodle Cookies Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Distinctly mild, slightly sweet flavor with tender, ruffled leaves offering a crisp yet delicate texture. Commonly used fresh in salads, sandwiches, and garnishes, it wilts quickly when cooked. Reviewers often cite consistent freshness and vibrant color, while occasional complaints note variable packing and limited shelf life depending on delivery timing.

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Ingredients

NGREDIENTS: SORGHUM FLOUR, DATE PASTE, GRAPE, APPLE AND PEAR JUICE CONCENTRATES, BROWN PURE CANE SUGAR, EXPELLER-PRESSED VEGETABLE OIL (SAFFLOWER OIL AND/OR SUNFLOWER OIL), NATURAL RICE DEXTRIN, GROUND FLAXSEED, WATER, XANTHAN GUM, BAKING SODA, VANILLA, SALT, CINNAMON, rosemary extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Trader Joe's Soft Baked Snickerdoodle Cookies is available at 21 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostHarris TeeterWalmartGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sCentral MarketThe Fresh GrocerIGAGrocery Gateway