Is Archway Cookies, Homestyle, Classic, Soft, Chocolate Chip Low FODMAP?
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Ingredients
Enriched Flour (Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk Chocolate Chips (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Dextrose, Soy Lecithin, Vanilla), Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Sugar, Butter, Brown Sugar, Fruit Paste (Organic Dried Cane Syrup, Pear Juice Concentrate, Glycerin, Apple Juice Concentrate, Apple Powder, Modified Food Starch, Water, Palm Kernel Oil, Pectin, Soy Lecithin, Citric Acid, Locust Bean Gum), Rolled Oats, Fructose, Eggs, Leavening (Baking Soda, Cream Of Tartar, Ammonium Bicarbonate), Modified Cornstarch, Natural Flavor, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.