Is Arcor With Strawberry Flavored Filling Sandwich Cookie Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED WHEAT FLOUR WITH IRON AND FOLIC ACID (WHEAT), SUGAR, VEGETABLE FAT, LEAVENING (AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), MONO AND DIGLYCERIDES OF FATTY ACIDS, SALT, WHOLE MILK POWDER (MILK), SOYBEAN LECITHIN (SOYBEAN), ARTIFICIAL FLAVORINGS, VITAMIN COMPOUND [NIACIN, THIAMINE, RIBOFLAVIN AND VITAMIN B6], CITRIC ACID, CARAMEL IV, DEHYDRATED STRAWBERRY, INVERTED SUGAR, CARMINE AND PROPYLENE GLYCOL
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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