Is Arctic Fish Smoke Roasted Salmon Bites Low FODMAP?
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Why it's not low FODMAP
- concentrated plum juice
- concentrated apple juice
- celery
- corn
- natural flavors
- tomato concentrate
- +2 more
concentrated plum juice
Dietitian notePlums are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+4 more in the app
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Ingredients
Smoked Salmon (Atlantic Salmon (color added through feed), salt), Honey Mustard Sauce (Mustard (water, mustard meal, spirit vinegar, sugar, salt, spices), water, honey, rapeseed oil, sugar, spirit vinegar, spices), Mississippi Style BBQ Sauce (Tomato concentrate, water, sugar, concentrated apple juice, concentrated plum juice, modified starch, natural flavors, spices, hydrolyzed vegetable protein (corn, sunflower, rape), salt, maltodextrin, guar gum, glucose, caramel color, spice extracts (celery, parsley, chili pepper), potassium sorbate (preservative), sodium benzoate (preservative)). CONTAINS: SALMON
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Piece