Is ArcticFish Blackened Atlantic Salmon Low FODMAP?


Ingredients
Farm-raised Atlantic Salmon*, (color Added Through Feed), Water, Salt, Spices (black Pepper, Thyme, White Pepper, Oregano, Red Pepper), Paprika, Granulated Garlic, Granulated Onion, Chili Pepper, Tri-calcium Phosphate (anti-caking Agent), Vinegar Powder (ip Maltodextrin And White Distilled Vinegar), Natural Lemon Flavor (sucrose, Silicon Dioxide). * Salmon (salmo Salar) Farmed In Norway. Contains: Fish.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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