Is Arden & Amici Mini Colomba 100g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Sugar, Candied Orange Peel (18%) (Orange Peel, Glucose-Fructose Syrup, Sugar, Acidity Regulator (Citric Acid), Concentrated Lemon Juice), Pasteurised Free Range Egg, Concentrated Butter (Milk), Sugar Strands (5%), Pasteurised Free Range Egg White, Whole Milk, Yeast, Ground Hazelnuts (4%), Emulsifier (Mono- and Diglycerides of Fatty Acids), Rice Starch, Fructose Syrup, Rice Flour, Salt, Natural Flavouring
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Loaf