Is ARIZONA COUNTRY KITCHEN, PREMIUM SALAD DRESSING, BACON RANCH Low FODMAP?

Ingredients

VEGETABLE OIL (SOYBEAN OIL, AND/OR CANOLA OIL), WATER, BUTTERMILK, SUGAR, EGG YOLK, BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORING) LESS THAN 2%: SALT, DISTILLED VINEGAR, NATURAL FLAVORS (MILK), MODIFIED CORN STARCH, PHOSPHORIC ACID, MONOSODIUM GLUTAMATE, LACTIC ACID, TITANIUM DIOXIDE (COLOR), GARLIC*, ONION*, DISODIUM PHOSPHATE, XANTHAN GUM, YEAST EXTRACT, NATURAL SMOKE FLAVOR, SPICES, POTASSIUM SORBATE AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (PRESERVATIVES), DISODIUM INOSINATE AND DISODIUM GUANYLATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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