Is Arla Lactofree Cream 250ml Low FODMAP?

Description
Smooth, mild-flavored cream with a silky, pourable texture. Commonly used to enrich coffee, sauces, soups and desserts or stirred into hot dishes. Customer reviews often highlight pleasant taste and easy pouring for cooking, with occasional comments about a lighter consistency that limits stiff whipping for some recipes in home kitchens.

Description
Smooth, mild-flavored cream with a silky, pourable texture. Commonly used to enrich coffee, sauces, soups and desserts or stirred into hot dishes. Customer reviews often highlight pleasant taste and easy pouring for cooking, with occasional comments about a lighter consistency that limits stiff whipping for some recipes in home kitchens.
Ingredients
Cream (Milk), Lactase Enzyme, Stabiliser (Carrageenan) .
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


