Is Arla Lactofree Organic Semi Skimmed Milk Drink Low FODMAP?
Description
Mild, slightly sweet flavor with a smooth, creamy yet light texture; commonly used for pouring over cereal, stirring into coffee or tea, and in cooking or baking. Reviewers often note consistent taste, good performance in hot drinks, and convenient packaging, while some mention price and occasional variability between batches too.
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Description
Mild, slightly sweet flavor with a smooth, creamy yet light texture; commonly used for pouring over cereal, stirring into coffee or tea, and in cooking or baking. Reviewers often note consistent taste, good performance in hot drinks, and convenient packaging, while some mention price and occasional variability between batches too.
Ingredients
Semi Skimmed Milk, Lactase Enzyme .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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