Is Armour Star Chili with Beans, Canned Food, 14 OZ Low FODMAP?
Description
A shelf-stable canned chili delivers a thick, savory sauce with soft morsels and tender pieces; flavor is mildly spiced and umami-forward. Common uses include quick stovetop heating, topping hot dogs or nachos, or pairing with rice and crackers. Reviewers note convenience, consistent texture, and budget-friendly value for quick meals daily.
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Description
A shelf-stable canned chili delivers a thick, savory sauce with soft morsels and tender pieces; flavor is mildly spiced and umami-forward. Common uses include quick stovetop heating, topping hot dogs or nachos, or pairing with rice and crackers. Reviewers note convenience, consistent texture, and budget-friendly value for quick meals daily.
Ingredients
Water, Pork, Beans, Beef, Seasoning Blend (Chili Pepper, Paprika [Color], Spices, Onion Powder, Sugar, Garlic Powder, Dextrose, Maltodextrin, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Calcium Lactate, Natural Flavors, Fermented Wheat Protein, Salt), Wheat Flour. Contains 2% or Less of: Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Soy Lecithin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.