Is Arnold Multigrain Sandwich Thins, 6 Rolls, 12 oz Low FODMAP?
Description
Light, thin sandwich rolls offering a mild, slightly nutty flavor and a soft yet resilient texture that holds fillings well. Commonly used for deli sandwiches, toasted breakfast sandwiches, or smaller burgers; reviewers note consistent size, easy handling, reliable toastability, and occasional reports of quick staling when left exposed after opening.
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Description
Light, thin sandwich rolls offering a mild, slightly nutty flavor and a soft yet resilient texture that holds fillings well. Commonly used for deli sandwiches, toasted breakfast sandwiches, or smaller burgers; reviewers note consistent size, easy handling, reliable toastability, and occasional reports of quick staling when left exposed after opening.
Ingredients
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Yeast, Sugar, Wheat Gluten, Bulgur Wheat, Oats, Olive Oil, Sea Salt, Millet, Wheat Flakes, Natural Flavors, Flaxseed, Cellulose Fiber, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Propionate, Sorbic Acid, Grain Vinegar, Quinoa, Monoglycerides, Citric Acid, Cornstarch, Datem, Cellulose Gum, Xanthan Gum, Soy Lecithin, Whole Wheat Flour, Unbleached Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Leavening Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.