No. This product is not gluten free as it lists 8 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Is Arnold Whole Grains 12 Grain Bread, Baked with Simple Ingredients & Whole Wheat, 24 oz Gluten Free?

No. This product is not gluten free as it lists 8 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Description

Arnold Whole Grains 12 Grain Bread, a 24 oz product made with simple ingredients, is a wholesome choice for a balanced life. This bread is crafted with whole wheat as a main ingredient, along with sunflower seeds, oats, barley, and brown rice. It is free from artificial preservatives, colors, flavors, and high fructose corn syrup. Users often praise the taste of this bread, describing it as moist and fresh. Additionally, the presence of seeds adds to its appeal. Overall, Arnold Whole Grains 12 Grain Bread offers a nutritious and delicious option for those seeking a high-quality bread.

Ingredients

Whole Wheat Flour, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Sunflower Seeds, Wheat Gluten, Wheat, Rye, Cellulose Fiber, Oats, Yeast, Soybean Oil, Ground Corn, Salt, Molasses, Buckwheat, Brown Rice, Calcium Propionate, Monoglycerides, Triticale, Barley, Flaxseed, Millet, Calcium Sulfate, Datem, Grain Vinegar, Calcium Carbonate, Citric Acid, Soy Lecithin, Nuts (Walnuts, Hazelnuts (Filberts), Almonds), Whey, Soy Flour, Nonfat Milk, Whole Wheat Flour, Nonfat Milk

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Arnold Whole Grains 12 Grain Bread, Baked with Simple Ingredients & Whole Wheat, 24 oz | Spoonful