Is Arnold Whole Grains 12 Grain Bread, Baked with Simple Ingredients & Whole Wheat, 24 oz Low FODMAP?
Description
Arnold Whole Grains 12 Grain Bread, a 24 oz product made with simple ingredients, is a wholesome choice for a balanced life. This bread is crafted with whole wheat as a main ingredient, along with sunflower seeds, oats, barley, and brown rice. It is free from artificial preservatives, colors, flavors, and high fructose corn syrup. Users often praise the taste of this bread, describing it as moist and fresh. Additionally, the presence of seeds adds to its appeal. Overall, Arnold Whole Grains 12 Grain Bread offers a nutritious and delicious option for those seeking a high-quality bread.
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Description
Arnold Whole Grains 12 Grain Bread, a 24 oz product made with simple ingredients, is a wholesome choice for a balanced life. This bread is crafted with whole wheat as a main ingredient, along with sunflower seeds, oats, barley, and brown rice. It is free from artificial preservatives, colors, flavors, and high fructose corn syrup. Users often praise the taste of this bread, describing it as moist and fresh. Additionally, the presence of seeds adds to its appeal. Overall, Arnold Whole Grains 12 Grain Bread offers a nutritious and delicious option for those seeking a high-quality bread.
Ingredients
Whole Wheat Flour, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Sunflower Seeds, Wheat Gluten, Wheat, Rye, Cellulose Fiber, Oats, Yeast, Soybean Oil, Ground Corn, Salt, Molasses, Buckwheat, Brown Rice, Calcium Propionate, Monoglycerides, Triticale, Barley, Flaxseed, Millet, Calcium Sulfate, Datem, Grain Vinegar, Calcium Carbonate, Citric Acid, Soy Lecithin, Nuts (Walnuts, Hazelnuts (Filberts), Almonds), Whey, Soy Flour, Nonfat Milk, Whole Wheat Flour, Nonfat Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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