Is Arnotts Shapes Crackers Pizza Originals 190g Low FODMAP?
Description
Arnott's Shapes Crackers Pizza Originals 190g are a popular snack option. These crackers have a distinct pizza flavor that many people enjoy. The product weighs 190g and is a part of a larger order. Unfortunately, no additional information about what people say about the product is available. However, based on its popularity, it can be assumed that these crackers are well-liked by consumers.
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Description
Arnott's Shapes Crackers Pizza Originals 190g are a popular snack option. These crackers have a distinct pizza flavor that many people enjoy. The product weighs 190g and is a part of a larger order. Unfortunately, no additional information about what people say about the product is available. However, based on its popularity, it can be assumed that these crackers are well-liked by consumers.
Ingredients
Wheat Flour, Vegetable Oil, Starch (Wheat), Tomato Powder, Salt, Cheese (Contains: Milk), Maltodextrin (Maize), Yeast, Milk Solids, Baking Powder, Sugar, Spice, Garlic Powder, Onion Powder, Herb, Natural Flavour, Vegetable Extract (From Maize, Soy), Food Acid (Citric Acid), Food Colours (Turmeric, Paprika Extract), Antioxidants E300, E307b From Soy, Yeast Extract, Emulsifier (Soy Lecithin), View More
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.