No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Arnotts Tim Tam Chocolate Biscuits Honey & Cream Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Chocolate (Sugar,milk Solids,cocoa Butter,cocoa Mass,vegetable Oil,emulsifiers (Soy Lecithin,e476),flavour), Wheat Flour, Sugar, Vegetable Oil (Soy), Manuka Honey, Full Cream Milk Powder, Salt, Baking Powder, Food Colours (Caramel I,paprika Extract,annatto), Emulsifiers (Soy Lecithin), Natural Flavour

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Arnotts Tim Tam Chocolate Biscuits Honey & Cream is available at 1 retailer

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About this product

Cookie · Piece

Flavor
ChocolateySweetHoney
Texture
CrunchyCreamy
Commonly used for
SnackingBreakfastCoffee
Low FODMAP? Arnotts Tim Tam Chocolate Biscuits Honey & Cream | Spoonful