No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Arnotts Tim Tam Chocolate Biscuits Original 200g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Arnott's Tim Tam Chocolate Biscuits Original 200g are widely regarded as amazing and a great snack by consumers. These biscuits are beloved for their delicious chocolate flavor and satisfying texture. They are a popular choice for those seeking a tasty treat. The 200g pack size offers a convenient option for enjoying these delightful biscuits. With their reputation for being a crowd favorite, Arnott's Tim Tam Chocolate Biscuits Original 200g are sure to please chocolate lovers everywhere.

Ingredients

Milk Chocolate (38%) (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Oil, Emulsifiers (Soy Lecithin, E476), Flavour), Wheat Flour, Sugar, Vegetable Oil (Contains Soy), Golden Syrup, Food Colours (Caramel III, Beet Red, Cochineal, Annatto), Cocoa Powder, Salt, Baking Powder, Emulsifier (Soy Lecithin), Flavour.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Arnotts Tim Tam Chocolate Biscuits Original 200g | Spoonful