Is Arnotts Tim Tam Chocolate Biscuits Original Low FODMAP?
Description
Arnott's Tim Tam Chocolate Biscuits Original 200g are widely regarded as amazing and a great snack by consumers. These biscuits are beloved for their delicious chocolate flavor and satisfying texture. They are a popular choice for those seeking a tasty treat. The 200g pack size offers a convenient option for enjoying these delightful biscuits. With their reputation for being a crowd favorite, Arnott's Tim Tam Chocolate Biscuits Original 200g are sure to please chocolate lovers everywhere.
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Why it's not low FODMAP
- milk solids
- beet red
- golden syrup
- wheat flour
- milk chocolate
milk solids
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Description
Arnott's Tim Tam Chocolate Biscuits Original 200g are widely regarded as amazing and a great snack by consumers. These biscuits are beloved for their delicious chocolate flavor and satisfying texture. They are a popular choice for those seeking a tasty treat. The 200g pack size offers a convenient option for enjoying these delightful biscuits. With their reputation for being a crowd favorite, Arnott's Tim Tam Chocolate Biscuits Original 200g are sure to please chocolate lovers everywhere.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Biscuits: Milk Chocolate (38%) (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Oil, Emulsifiers (Soy Lecithin, E476), Flavour), Wheat Flour, Sugar, Vegetable Oil (Emulsifier (Soy Lecithin), Antioxidant (E307b From Soy)), Golden Syrup, Food Colours (Caramel III, Beet Red, Cochineal, Annatto), Wheat Starch, Cocoa Powder, Salt, Baking Powder, Emulsifier (Soy Lecithin), Flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Arnotts Tim Tam Chocolate Biscuits Original is available at 5 retailers
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