Is Arnotts Tim Tam Cookies Chewy Caramel - 6.2 Oz Gluten Free?

Ingredients

Sugar, Wheat Flour, Caramel (Invert Syrup, Sweetened Condensed Milk (Milk, Sugar), Butter, Glucose, Dextrose, Glycerin, Soy Lecithin, Mono & Diglycerides, Salt, Artificial Flavor, Tocopherols (Antioxidant)), Palm Oil, Milk, Cocoa Butter, Chocolate, Contains 2 Percent Or Less Of: Nonfat Milk, Whey, Butter Oil, Caramel Color, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Natural And Artificial Flavors, Cocoa Powder, Salt, Ammonium Bicarbonate, Baking Soda, Red 40, Yellow 6, Blue 1, Yellow 5, Coconut, Eggs

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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