No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Arnotts Tim Tam Deluxe Chocolate Biscuits Dark Choc Mint Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Dark Chocolate (40%) (Sugar, Cocoa Mass, Milk Solids, Cocoa Butter, Vegetable Oil (Contains Soy), Emulsifiers (Soy Lecithin, E476), Flavour, Salt), Choc Filling (20%) (Condensed Milk, Sugar, Glucose Syrup, Butter (From Milk), Humectant (E422), Cocoa Powder, Emulsifiers (Soy Lecithin, E471), Natural Flavour, Salt, Antioxidant (E307b from Soy)), Wheat Flour, Sugar, Vegetable Oil (Emulsifier (Soy Lecithin), Antioxidant (E307b From Soy)), Golden Syrup, Cocoa Powder, Food Colour (Caramel III), Starch (Wheat), Salt, Baking Powder, Peppermint Oil (0.03%), Mint (0.01%), Emulsifier (Soy Lecithin).

Check Arnotts Tim Tam Deluxe Chocolate Biscuits Dark Choc Mint against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Endangered Species Natural Chocolate Bars – Dark Chocolate – 72 Percent Cocoa – Forest Mint – 3 Oz Bars (Case of 12)

HU Dark Chocolate Bar Vegan Paleo Crunchy Mint -- 2.1 oz

Ghirardelli Ghirardelli Chocolate Squares Dark Chocolate Mint

Nugo Nutrition Bar – Dark – Mint Chocolate Chip – 1.76 Oz – Case Of 12

Trader Joe's Dark Chocolate Mint Creams

Where to buy

Arnotts Tim Tam Deluxe Chocolate Biscuits Dark Choc Mint is available at 1 retailer

Woolworths

About this product

Cookie · Cracker, Whole

Flavor
ChocolateyMintySweetRich
Texture
CrunchyCreamy
Commonly used for
SnackingOn The GoCoffeeDipping
Low FODMAP? Arnotts Tim Tam Deluxe Chocolate Biscuits Dark Choc Mint | Spoonful