Is Arriba Nacho Cheese Flavour Tortilla Chips Low FODMAP?
Description
Triangular tortilla chips present pronounced nacho-cheese flavor with a coarse, crunchy texture suitable for dipping or piling on nachos. Common customer comments highlight strong seasoning, sturdy crispness for holding dips, and perceived good value; some note a powdery or artificial taste and high saltiness in certain batches among reviewers online.
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Description
Triangular tortilla chips present pronounced nacho-cheese flavor with a coarse, crunchy texture suitable for dipping or piling on nachos. Common customer comments highlight strong seasoning, sturdy crispness for holding dips, and perceived good value; some note a powdery or artificial taste and high saltiness in certain batches among reviewers online.
Ingredients
Whole Grain Corn, Vegetable Oil, Modified Milk, Sugar, Salt, Cheddar And Romano Cheese Solids, Corn Maltodextrin, Monosodium Glutamate, Onion Powder, Natural Flavour, Garlic Powder, Dried Tomato, Citric Acid, Autolyzed Yeast Extract, Spices, Colour, Disodium Phosphate, Disodium Inosinate And Disodium Guanylate, Mono And Diglycerides, Lactic Acid, Calcium Hydroxide, Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.