No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Arrogant Bastard Sauce Hot Bourbon - 14.6 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Red Wine Vinegar, Bourbon Barrel-aged Arrogant Bastard, Cayenne Peppers, Water, Tomato Paste, Molasses, Red Bell Peppers, Lemon Juice, Sugar, Roasted Red Peppers, Salt, Garlic Powder, Roasted Crushed Red Peppers, Coriander, Capsicum, Beet Root Powder, Cilantro, Soybean Oil, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Arrogant Bastard Sauce Hot Bourbon - 14.6 Fl. Oz. is available at 2 retailers

SafewayAmazon

About this product

Sauce · Bottle

Flavor
SpicySavorySweetTangy
Texture
ThickSmooth
Commonly used for
DippingCookingMarinadingTopping