Is Arrowhead Mills Organic Flax Seeds -- 16 oz Dairy Free?
Description
Mild, nutty and slightly earthy, lightly toasted, with a crunchy whole-seed bite that becomes powdery when ground; commonly stirred into smoothies, yogurt or oatmeal, baked into breads and muffins, or used as an egg substitute and binder in recipes. Reviewers cite consistent flavor and grindability, occasional packaging or freshness variability.
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Description
Mild, nutty and slightly earthy, lightly toasted, with a crunchy whole-seed bite that becomes powdery when ground; commonly stirred into smoothies, yogurt or oatmeal, baked into breads and muffins, or used as an egg substitute and binder in recipes. Reviewers cite consistent flavor and grindability, occasional packaging or freshness variability.
Ingredients
Organic Brown Flax Seeds, Contains 11G Of Fat Per Serving
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.