Is Arrowhead Mills Organic Flax Seeds -- 16 oz Gluten Free?
Description
Mild, nutty and slightly earthy, lightly toasted, with a crunchy whole-seed bite that becomes powdery when ground; commonly stirred into smoothies, yogurt or oatmeal, baked into breads and muffins, or used as an egg substitute and binder in recipes. Reviewers cite consistent flavor and grindability, occasional packaging or freshness variability.
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Description
Mild, nutty and slightly earthy, lightly toasted, with a crunchy whole-seed bite that becomes powdery when ground; commonly stirred into smoothies, yogurt or oatmeal, baked into breads and muffins, or used as an egg substitute and binder in recipes. Reviewers cite consistent flavor and grindability, occasional packaging or freshness variability.
Ingredients
Organic Brown Flax Seeds, Contains 11G Of Fat Per Serving
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.