Is Artesano breaf Low FODMAP?

Ingredients

enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, vegetable oil (soybean), wheat gluten, sea salt, contains 0,5% or less of each of the following: cultured wheat flour, soy lecithin, citric acid, grain vinegar, sesame seeds, contains wheat, soy, sesame, r22-114-203420 smartlabel® made in a bakery that may also use milk, tree nuts, bimbo bakeries usa, inc,, horsham, pa 19044 www,saraleebread,com all rights

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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