Is Sara Lee Artesano White Bakery Buns, 8 count, Hamburger Buns, 19 oz Bag Low FODMAP?
Description
Soft, slightly sweet bakery-style buns with a tender, pillowy texture and light golden crust. Commonly used for hamburgers, sliders, and deli sandwiches; toasting enhances structure. Customer feedback highlights fresh bakery flavor and softness, while noting occasional size inconsistency and tendency to tear when heavily loaded, and occasional packaging damage reported.
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Why it's a maybe for low FODMAP
- malted barley flour
- enriched wheat flour
malted barley flour
Dietitian noteMalted barley flour is untested. But barley is high in FODMAPs due to excess fructan and GOS. While we recommended that you avoid barley, you may want to consider testing your tolerance with a small portion of malted barley flour when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
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Description
Soft, slightly sweet bakery-style buns with a tender, pillowy texture and light golden crust. Commonly used for hamburgers, sliders, and deli sandwiches; toasting enhances structure. Customer feedback highlights fresh bakery flavor and softness, while noting occasional size inconsistency and tendency to tear when heavily loaded, and occasional packaging damage reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
: Enriched Wheat Flour [ Flour , Malted Barley Flour , Reduced Iron , Niacin , Thiamin Mononitrate ( Vitamin B1 ) , Riboflavin ( Vitamin B2 ) , Folic Acid ] , Water , Sugar , Wheat Gluten , Soybean Oil , Yeast , Sea Salt , Wheat Starch , Contains : 0 . 5% Or Less Of : Each Of : the Following : Calcium Propionate ( To Preserve Freshness ) , Monoglycerides , Datem , Citric Acid , Grain Vinegar , Potassium Iodate , Calcium Sulfate , Soy Lecithin .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Sara Lee Artesano White Bakery Buns, 8 count, Hamburger Buns, 19 oz Bag is available at 15 retailers
About this product
Bread · Roll