No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Artichoke & Asiago Dip Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Creamy, tangy flavor with a smooth, slightly chunky texture; mouthfeel balances spreadable richness and gentle chew. Commonly served warm or chilled for parties, scooping with crackers, bread, or vegetables, and used as a sandwich spread or pasta topper. Reviewers praise its flavor and versatility, noting occasional variability in overall intensity.

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Ingredients

MAYONNAISE (CANOLA OIL, LIQUID EGG YOLK, VINEGAR, WATER, SALT, SUGAR, SPICES), ARTICHOKE HEARTS (CONTAIN WATER, SALT, CITRIC ACID), ASIAGO CHEESE (MILK, SALT, BACTERIAL CULTURE, CALCIUM CHLORIDE, LIPASE, MICROBIAL ENZYME, CELLULOSE), CREAM CHEESE (MILK INGREDIENTS, BACTERIAL CULTURE, MICROBIAL ENZYME), GARLIC PUREE (GARLIC, CANOLA OIL, CITRIC ACID), LEMON JUICE, SEA SALT, CITRIC ACID, SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Artichoke & Asiago Dip is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Dip · Spreadable

Flavor
SavoryTangyUmami
Texture
ChunkyCreamy
Commonly used for
DippingSandwichSnackingTopping
Low FODMAP? Artichoke & Asiago Dip | Spoonful