Is ARTICHOKE SPINACH CHEESE DIP, ARTICHOKE SPINACH Vegetarian?
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Ingredients
Artichokes (Artichokes, Water, Salt, Citric Acid), Spinach, Cream Cheese (Milk, Cream, Bacterial Culture), Filtered Water, Parmesan And Romano Cheese (Milk, Salt, Bacterial Culture, Lipase, Calcium Chloride, Microbial Enzyme, Cellulose Powder), White Cheddar Cheese (Milk, Cream, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Mozzarella Cheese (Partly Skimmed Pasteurized Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Cellulose, Natamycin), Inverted Sugar, White Vinegar, Garlic Powder, Sea Salt, Parmesan Flavor (Maltodextrin, Whey Solids, Natural Parmesan Flavor, Salt), Xanthan Gum, Citric Acid, Butter Flavor (Whey Solids, Enzyme-modified Butter, Maltodextrin, Dehydrated Butter, Guar Gum, Annatto, Turmeric), Spices
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.