Is ARTIFICIALLY FLAVORED VANILLA LIGHT ICE CREAM WITH A CHOCOLATE SWIRL, CHOCOLATE SWIRL SUNDAE CUPS Low FODMAP?
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Why it's not low FODMAP
- sweetcream buttermilk
- high fructose corn syrup
- nonfat milk
- whey
- chocolate syrup
sweetcream buttermilk
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
+1 more in the app
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Ingredients
Milkfat And Nonfat Milk, Sugar, Corn Syrup, Chocolate Syrup (Corn Syrup, Water, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Corn Starch - Modified, Salt, Potassium Sorbate , Citric Acid, Artificial Flavor), Sweetcream Buttermilk, High Fructose Corn Syrup, Whey, Contains Less Than 2% Of Artificial Flavor, Maltodextrin, Whey Protein Concentrate, Guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Annatto (Color), Vitamin A Palmitate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Ice Cream · Frozen