Is ARTISAN BISTRO, WILD SALMON WITH PESTO Low FODMAP?

Ingredients

*BROWN RICE, WILD CAUGHT** ALASKAN SALMON, WATER, *GREEN BEANS, *RED BELL PEPPER, *SUGAR SNAP PEAS, *ZUCCHINI, *BASIL, *EXPELLER PRESSED CANOLA OIL, *GARBANZO BEANS, *PARMESAN CHEESE [*PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES, FLOW AGENT (LESS THAN 2% MICROCELLULOSE CRYSTALLINE)], *GARLIC PUREE, SEA SALT, *BLACK PEPPER, *CORN STARCH, *LEMON JUICE CONCENTRATE, *ROMANO CHEESE [*PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES, FLOW AGENT (LESS THAN 2% MICROCELLULOSE CRYSTALLINE)], XANTHAN GUM, *ROSEMARY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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