Is ARTISAN BURGER BUNS Low FODMAP?

Description
Soft, slightly sweet flavor with a golden exterior and tender, airy crumb that balances chew and resilience when stacked. Commonly used for burgers, sliders, and toasted sandwiches; reviewers report consistent size, reliable structure under heavy toppings, pleasant bakery aroma, and generally favorable freshness, though occasional batch-to-batch softness variability is noted.

Description
Soft, slightly sweet flavor with a golden exterior and tender, airy crumb that balances chew and resilience when stacked. Commonly used for burgers, sliders, and toasted sandwiches; reviewers report consistent size, reliable structure under heavy toppings, pleasant bakery aroma, and generally favorable freshness, though occasional batch-to-batch softness variability is noted.
Ingredients
UNBLEACHED UNTREATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, YEAST, MALTED BARLEY FLOUR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


