Is Artisan Something Special Red Chili Pepper Spread Low FODMAP?
Description
A vibrant red chili pepper spread offering pronounced, moderately spicy heat and a slightly smoky tang, with a thick, spreadable texture punctuated by small textured flecks. Commonly used as a sandwich spread, dip, condiment for grilled meats, pizza topper, or stirred into sauces; reviewers cite versatility and consistent heat levels.
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Description
A vibrant red chili pepper spread offering pronounced, moderately spicy heat and a slightly smoky tang, with a thick, spreadable texture punctuated by small textured flecks. Commonly used as a sandwich spread, dip, condiment for grilled meats, pizza topper, or stirred into sauces; reviewers cite versatility and consistent heat levels.
Ingredients
Sugar, Water, Red Bell Peppers, Red Chili Peppers, Distilled Vinegar, Lime Juice, Pectin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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