Is Artisan Tropic Plantain Strips Gluten Free Paleo Naturally Sweet -- 4.5 oz Low FODMAP?
Description
Mildly sweet, crisp strips deliver a crunchy, slightly chewy texture and are commonly eaten as a standalone snack, added to bowls or used on snack boards and in lunchboxes. Reviewers often cite consistent crunch and pleasant sweetness, praise the packaging, and occasionally note minor variability in piece size or oiliness.
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Description
Mildly sweet, crisp strips deliver a crunchy, slightly chewy texture and are commonly eaten as a standalone snack, added to bowls or used on snack boards and in lunchboxes. Reviewers often cite consistent crunch and pleasant sweetness, praise the packaging, and occasionally note minor variability in piece size or oiliness.
Ingredients
Plantains, Palm Oil, Made In A Peanut And Tree Nut Free Facility, Product Of Colombia, Made In A Peanut And Tree Nut Free Facility, Product Of Colombia
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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